Specialised ADHD Life Coaching
Finding sweet solutions to help the medicine go down Life Coaching for those with ADHD
Hi, I’m Susannah Ward
Welcome to my website, where I offer valuable insights into managing ADHD and unlocking your potential. As someone who navigates life with ADHD myself, I understand the unique challenges faced by individuals with this condition.
Here, you’ll find helpful tools, blogs, supportive community groups and life coaching packages that address common ADHD challenges and offer practical solutions to tackling procrastination, distractions and time-management, for example.
Thank you for visiting, and I look forward to guiding you on your journey of self-discovery and growth.
How I can help you.
ADHD Life Coaching
Personalised life coaching, giving you insights and techniques to manage your ADHD and excel in the way that works for you.Refresher Zooms
Regular Zoom video calls where you can crack on with those odd jobs you keep putting off - no negativity or judgement.Monthly Online Support Group
Compare notes with other over-50's at ADHD-UK's monthly online support group, every first Wednesday at 10am.Monthly ADHD Support Meetup
Join our monthly online ADHD and Retirement support group every third Wednesday at 10am. Connect with other people in our tribe.A bit about my website.
Here, you’ll find information about my ADHD Life Coaching services, and why it’s so successful. In my blogs, I talk about why our most common challenges can be so disruptive and provide a few tips and hacks that can make a real difference.
I hold a Refresher Zoom three times a month, and invite you to join our merry band of procrastinators to conquer the jobs we keep putting off. Also please find details about the equally friendly ADHD and Retirement group and the ADHD-UK Over-50's support group as you scroll.
Unpick Your Past
Finding out you have ADHD later in life can be like stepping into a new identity. It’s time to view your past decisions with compassion and understanding.
Build Self-esteem
As you engage deeper with the Coaching process, you can identify more of your core needs. This will naturally help you improve your communication skills
Better Communication Skills
As you engage with the Coaching process, you can identify more of your core needs. This will naturally help improve your communication skills.
Improve Time Management
Your time is precious. My coaching will teach you to prioritise the tasks that have true meaning to you and build your life around them.
Improve Impulse Control
We will look closely at where impulse control impacts your life and give you a new perspective as you grow into your true self.
Increase Focus & Concentration
ADHD life coaching will help you to start to identify ‘crunch points’ to significantly reduce the risk of distraction throughout your day.
Passionate about helping adults with ADHD find their own solutions to clear the way for a bright, sweet new future.
Book a Coaching Session
ADHD Life Coaching
Introductory Tasting Session
£35
Discover the transformative power of ADHD life coaching in this 45-minute taster session. Using my expertise in supporting late-diagnosed adults, I’ll show you how coaching can positively impact your life.
By the end of the session, you’ll leave with clarity, actionable next steps, and a renewed sense of hope. This session is a one-time opportunity to explore what’s possible.
The Energy Drink
£100
An hour-long coaching session designed specifically for individuals with ADHD, offering a boost of clarity, focus, and motivation. Whether you're facing a challenging moment or need to re-energise your progress, this session provides the support you need to keep moving forward.
You can purchase this session as often as needed, allowing you to refresh and refocus whenever ADHD-related challenges arise.
It’s the Real Thing
From £375
Experience the full benefits of ADHD life coaching with a tailored package designed around your strengths. You can choose 4 sessions for £375, 6 sessions for £550, or 8 sessions for £725.
Sessions can be scheduled weekly, fortnightly, or monthly to fit your pace. Together, we’ll build resilience, enhance organisational skills, and achieve your goals, focusing on lasting progress.
