Blogs & News

Jo Bacon Jo Bacon

ADHD & Regular Exercise

It's a love/hate relationship, but here's how to make it less complicated! There are many reasons why we ADHDers love regular exercise. It’s all about moving – we’re born for that!

Read More
Jo Bacon Jo Bacon

Where Does the Time Go?

According to Additude magazine, those with ADHD are deficient in temporal processing abilities, which affect executive functioning. This interferes with our ability to perceive time accurately…

Read More